Shoulder Pain
Neck pain is a common condition that can range from mild discomfort to severe, chronic pain that disrupts daily life. It often affects people who spend long hours at a desk, experience physical stress, or have had an injury. Left untreated, neck pain can lead to reduced mobility, headaches, and other complications.
Common Causes of Shoulder Pain
Spinal Adjustments: Using the Torque Release Technique, we gently correct misalignments in the cervical spine to restore proper alignment, reduce tension, and improve mobility.
Muscle Relaxation: We address tight muscles and trigger points with tailored techniques, such as lacrosse ball exercises, to relieve tension and pain.
Postural Correction: Our care plans often include ergonomic advice and exercises to correct posture and reduce stress on the neck.
Nerve Function Optimization: Adjustments help reduce nerve interference, allowing your nervous system to function optimally and promote natural healing.
Preventative Education: We empower you with practical tools and tips to prevent neck pain, including stretches, strengthening exercises, and proper desk ergonomics.
How Chiropractic Care Can Help
At Nexus Health Center, we take a neurological approach to addressing neck pain, focusing on the underlying causes to provide lasting relief. Here’s how we can help:
Poor Posture: Forward head posture, often caused by looking down at phones or computers, places excessive strain on the neck muscles and spine.
Muscle Strain: Overuse or strain from repetitive movements or holding the neck in awkward positions for prolonged periods.
Injuries: Accidents like whiplash or falls can damage the muscles, ligaments, and alignment of the cervical spine.
Degenerative Conditions: Issues like arthritis or degenerative disc disease can contribute to chronic neck pain.
Stress and Tension: Emotional stress often leads to muscle tightness in the neck and shoulders, exacerbating pain.
Don't put up with pain any longer.
Let the team at Nexus Health Center help you today.