Live Happy, Healthy and Pain-Free.

17725 Welch Plaza, Ste A, Omaha, NE 68135

402-507-4640

17725 Welch Plaza, Ste A, Omaha, NE 68135

Headaches

Headaches are one of the most common health complaints, affecting millions of people worldwide. They can vary in intensity, frequency, and type, including tension headaches, migraines, and cluster headaches. While occasional headaches may not disrupt daily life, chronic or severe headaches can significantly impact your productivity and quality of life.

Common Causes of Headaches

Poor Posture: Misalignment of the neck and upper spine due to poor posture can lead to tension and strain, triggering headaches.
Stress and Muscle Tension: Chronic stress causes tightness in the shoulders, neck, and jaw, contributing to tension headaches.
Cervicogenic Factors: Headaches caused by issues in the neck, such as misaligned vertebrae or restricted motion in the cervical spine.
Lifestyle Factors: Dehydration, poor sleep, or diet-related issues can trigger headaches.
Injuries: Trauma, such as whiplash or sports injuries, may result in chronic headaches

How Chiropractic Care Can Help

At Nexus Health Center in Millard, NE, we specialize in addressing the root causes of headaches through precise, neurological-based chiropractic care. Here's how we can help:

Spinal Adjustments: Gentle adjustments, such as the Torque Release Technique, correct misalignments in the cervical spine to improve posture, reduce nerve interference, and alleviate tension.
Muscle Release: Techniques targeting tight neck and shoulder muscles can reduce strain contributing to headaches.
Stress Reduction: Chiropractic care supports your nervous system, helping you better manage stress.
Improved Blood Flow: By addressing misalignments, we promote proper blood flow to the brain, reducing headache severity and frequency.
Lifestyle Guidance: We offer tailored advice on posture, ergonomics, and stress management to prevent recurring headaches.

Common Causes of Headaches

Poor Posture: Misalignment of the neck and upper spine due to poor posture can lead to tension and strain, triggering headaches.
Stress and Muscle Tension: Chronic stress causes tightness in the shoulders, neck, and jaw, contributing to tension headaches.
Cervicogenic Factors: Headaches caused by issues in the neck, such as misaligned vertebrae or restricted motion in the cervical spine.
Lifestyle Factors: Dehydration, poor sleep, or diet-related issues can trigger headaches.
Injuries: Trauma, such as whiplash or sports injuries, may result in chronic headaches

How Chiropractic Care Can Help

At Nexus Health Center in Millard, NE, we specialize in addressing the root causes of headaches through precise, neurological-based chiropractic care. Here's how we can help:

Spinal Adjustments: Gentle adjustments, such as the Torque Release Technique, correct misalignments in the cervical spine to improve posture, reduce nerve interference, and alleviate tension.
Muscle Release: Techniques targeting tight neck and shoulder muscles can reduce strain contributing to headaches.
Stress Reduction: Chiropractic care supports your nervous system, helping you better manage stress.
Improved Blood Flow: By addressing misalignments, we promote proper blood flow to the brain, reducing headache severity and frequency.
Lifestyle Guidance: We offer tailored advice on posture, ergonomics, and stress management to prevent recurring headaches.